My MS Yoga is giving away a limited amount of free workout DVDs. I love the idea of someone with MS having a workout. My dad has MS and while I am not sure I could get him to workout at some point this may be something he needs. Physically he is doing alright but with some people MS attacks them physically first and with yoga being a relaxing type of workout I can see the benefits. If you know someone who has MS order them a free copy today!
Yoga is very often helpful for MS. I often advise my massage clients who have MS about the benefits of practicing yoga in addition to receiving regular massage. And Baron Baptiste is a wonderful, inspiring teacher! I once took a class from him in Boston, and I own several of his books and dvds. I am anxious to order this dvd today! Thanks for sharing.