I have lived out of the pantry many times while growing up and then with my own family. We live on limited funds and I have learned to stock up on sales, can surplus produce and prepare extra when things are in season for the freezer. What took me awhile to really learn was how to use substitutions when I didn’t have an ingredient. I thought I would share some of my more common substitutions for those of you who are new to a pantry challenge.
You can view and print my substitution list whenever you need a quick help. I hope this helps while you are trying to eat out of your pantry during January.


{ 3 comments… read them below or add one }
Great list.Thanks for sharing!
Hi,
I just wanted to let you know I found your Substitution List helpful and printed a copy. I’m participating in the “Eat From The Pantry Challenge” and just posted about our first week at my personal blog: Let a Woman Learn with this post: Our First Week Of “Eat From The Pantry Challenge” where I’ve mentioned your Substitution List and linked to it,
Thank you so much for sharing it!
Thank you for the list it will come in handy especially during the Eat From The Pantry Challenge!