We are making some changes in my home as a family and trying to eat healthier. We are watching our portions and following a new eating program which I will share with you sometime this week. We won’t be completely eliminating any food but learning how to enjoy things within reason.
- Quarter pound extra lean burgers on light wheat buns with all the veggie fixins, cauliflower and choice of fresh fruit.
- Whole wheat rotini with marinara and meatballs and side salads.
- Baked crispy fish and homemade potato wedges.
- Salsa chicken and black beans with brown rice
- Taco salads (this can be so healthy with the right toppings and portion control)
- Ham egg bake
- Leftovers and soup













