Okay so this week I am down 1/2 pound. I am not thrilled in fact I freaked a bit when I weighed in. Why? Well I actually recorded my calories every day this past week (even 10 calorie items) and exercised like a mad woman ick. After listening to a few encouraging words from my [...]
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Before I present the review of this book I really want to thank Mila for her wonderful addition of autographing my book. The giveaway copy will also be an autographed copy as well. I have enjoyed the short emails back and forth with Mila and I can tell she is very passionate about her book [...]
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